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Where to start: In my own opinion the more you know heading into this the better. When I first decided to have my surgery I spent hours on the internet every night using search engines to find sites on BR. There is such a wealth of information out there, use it to your advantage. Use key words such as breast reduction, reduction mammaplasty, and breast reduction surgery. Also be sure to check out my links page - it contains a large variety of helpful links.
After learning all you can, it's time to find a surgeon. Ask people you know that have had plastic surgery for a surgeon they recommend, e-mail BHO for a list of preferred plastic surgeons close to you, or go to plasticsurgery.org and find a list of board certified surgeons in your area. Armed with all of your knowledge of this surgery, call and make an appointment. Be prepaired to ask questions. *See the Links and Resources page for more info. But don't just visit one, even if you think he/she is THE ONE. You should visit at least three different plastic surgeons.
It's important that you feel totally comfortable with your PS and confident in his work and abilities. Visiting three surgeons allows you to see the qualities you like or don't like in a surgeon and will help you find the right one for you. *Pre-Op*
Preparing Emotionally: It is normal to be nervous, after all this is a life changing event. Instead thinking about all the things you are scared of, focus on all the reasons you wanted this in the first place and all the things you will be able to do (and wear) after your surgery. Relax and breath - you're going to be a member of the IBTC!!!
Visit Breast Health Online. If you have any questions about breast reduction, you should be able to find the answer here. From selecting your breast size to preparing for your surgery - BHO has it all! You should check this site out, it is so awesome!
Some things to buy before your surgery: If you are like me, and get bored easily, bring along a few magazines or a good book to read while you are in the hospital. Also, since you most likely will not be showing for a few days, picking up some cleansing towels isn't a bad idea. Shower to Shower makes some that smell really good!
*Post-Op*
Water, water, and guess what? More water! Your body needs it to flush out all the drugs and to aid healing. Aim for 8 to 10 glasses per day.
Try to eat healthy vitamin rich foods (see BHO for more info) to give your body the necessary fuel to help you heal quickly.
Rest and don't rush into things. You just had a MAJOR operation and you need to take the time to let yourself heal. You may feel ready to jump up for a night on the town, but your body thinks it was hit by a freight train. Enjoy being able to do nothing, the opprotunity will soon pass.
Don't be afraid to call your PS with any and all questions and concerns you may have. That is their job. It's better to call with a small issue before it turns into something major.
Be patient with your body. Complete healing can take up to a year after surgery. We all want to rush and return to normal activities, wear normal bras, and see our perfect little bitties, but know that you will see many changes over the first few weeks and months.
Sun (natural or artificial) and incisions DO NOT mix! It's important to keep your incisions protected from the sun until they are completely faded. If they are not, they may remain red permanently.
- More Coming Soon!
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